Ok so i went and bought this yesterday...

Discussion in 'Fitness & Nutrition' started by rumperpumper, Jun 16, 2005.

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  1. rumperpumper

    rumperpumper New Member

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    http://www.gnclivewell.com.au/products/Weight_Gainer.asp

    I dont know if you guys remembered me talking about wanting to put weight on well i went and bought that yesterday and im having 2 shakes of it a day.

    What do you guys think and can u give me any advice of whats best to eat with eat.

    Currently for breakfast now i am eating 4 slices of toast and a sausage and egg mcmuffin from mcdonalds.

    Thanks again guys!
     
  2. G-n-P

    G-n-P New Member

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    edit: misread product label

    :mamoru:
     
  3. KetchupKing

    KetchupKing New Member

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    I hope you didn't spend $70 on 5lb of sugar
     
  4. rumperpumper

    rumperpumper New Member

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    :eek3:
    what do you mean
    :wtc:
     
  5. TheMustafa

    TheMustafa hook 'em

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    ok, bulking or cutting, you shouldnt be eating mcdonalds
     
  6. rumperpumper

    rumperpumper New Member

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    Bulking... No McDonalds :hs:

    What then?
     
  7. TheMustafa

    TheMustafa hook 'em

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    every morning, you should wake up and eat a protein shake, toast, and like a dozen egg whites
     
  8. rumperpumper

    rumperpumper New Member

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    Ok i thought all that about the egg whites was like a superstition, and are you for real a dozen? I expect you mean raw too?

     
  9. TheMustafa

    TheMustafa hook 'em

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    no not raw, unless you want die. there are plenty of threads about what you should be eating while bulking, but eating some bullshit powder and mcdonalds isnt gonna cut it.
     
  10. rumperpumper

    rumperpumper New Member

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    Ok cool well i guess i better start looking fo rthese threads!
     
  11. kronik85

    kronik85 New Member

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    says you.
     
  12. TheMustafa

    TheMustafa hook 'em

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    salmonella is just protein, right?

    :ugh:
     
  13. rumperpumper

    rumperpumper New Member

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    Please elaborate dude i need as much help as i can get :)
     
  14. rumperpumper

    rumperpumper New Member

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    thats exaclty what i thought u were talking about when you said abotu dying!

    Lets see kronik85 has to say he might be refering to the McDonalds bit
     
  15. rumperpumper

    rumperpumper New Member

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    Asking questions here is a form of research...

    its getting responses about real experiences and asking advice.
     
  16. rumperpumper

    rumperpumper New Member

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    Also being friday and all i tend to drink alot of beer today should that be out of the question?
     
  17. rumperpumper

    rumperpumper New Member

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  18. kronik85

    kronik85 New Member

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    http://www.fitnessandfreebies.com/health/eggsafety.html

    "Salmonella will affect one in every 20,000 eggs. Salmonella can cause diarrhea, nausea and vomiting, abdominal cramps, headaches and fever."

    doesn't look like death is a common side effect (not saying it can't kill, i'm not a salmonella expert or something).

    20000 eggs, that's 54 a day if eatten in a year. no one eats that many. you can stretch that out for 5 years or so.

    i dont eat raw eggs. but your odds of getting salmonella isn't a ton.



    as far as mcdonalds... it's protein, fat, carbs, and calories. omg, they're "dirty" foods. it's food. the guy on SuperSize me was eatting like 8k calories a day when he had a completely sedentary lifestyle. no wonder he blimped up. there's been several other "documentries" where people ate mcdonalds for 3 months and such and lost weight because they worked out and did cardio.
     
  19. rumperpumper

    rumperpumper New Member

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    Haha im a little lost as to what to do now... i will do some research and then i will post here and see what you guys think.
     
  20. SteveO

    SteveO Guest

    or how about some pancakes, 10 whole eggs, orange juice, glass of milk, and some cookies?
     
  21. rumperpumper

    rumperpumper New Member

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    :wtc: this isnt helping

    What if i just do all of the above :hsugh:
     
  22. Fabian

    Fabian Active Member

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    OK, here's some real advice.

    Weight gainer is fucking crap. If you paid for it, you got assraped. True story.
     
  23. JordanClarkson

    JordanClarkson OT Supporter

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    should've bought some muscle milk
     
  24. rumperpumper

    rumperpumper New Member

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    Your kidding right? What the hell shoudl i do then?
     
  25. MikeTheVike1

    MikeTheVike1 OT Supporter

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    fuck that, McDonalds breakfast kicks ass...I'm starting to really like Sonic breakfast also.

    if you get a weight gainer, get Optimum Nutrition Serious Mass from 1fast400.com
     
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