Ok, is this a good routine, v. Im a moron.

Discussion in 'Fitness & Nutrition' started by killerZees, May 1, 2005.

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  1. killerZees

    killerZees OT Supporter

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    Last edited: May 1, 2005
  2. killerZees

    killerZees OT Supporter

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    lose fat, gain muscle mass, get stronger are my goals.
     
    Last edited: May 1, 2005
  3. shastaisforwinners

    shastaisforwinners OT Supporter

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    If you're juicing maybe.
     
  4. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    one of your goals is to have loose fat? :ugh:














    i kid i kid :fawk:
     
  5. G-n-P

    G-n-P New Member

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    for your goals its fine

    just getting in shape is not that complicated and there are no super duper extra secret special kgb workouts to do. Just lift weights, eat right, rest, repeat.
     
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