Not Happy!!!!

Discussion in 'Fitness & Nutrition' started by herimage, Sep 25, 2007.

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  1. herimage

    herimage New Member

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    Every summer I generally lose weight however this summer was very very different. I gained 20lbs!!!! What is the quickest way to lose the weight and tone up? Please help.
     
  2. d3323

    d3323 OT Supporter

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  3. MaineSucks

    MaineSucks OT Supporter

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    binge and purge
     
  4. artisan

    artisan OT Supporter

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    great spirit so far guys, very good responses so far

    my votes for a combo of the two previous, if you really wanna lose weight and tone up fast that is
     
  5. colacoca

    colacoca New Member

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    Yeah that sounds healthy!! However, I went a completely different direction and actually went to the website Findyourdetour.com and found information for bettering my life rather than destroying it. But good luck guys!!
     
  6. Rumbaar

    Rumbaar Inherent Omniscience OT Supporter

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    This thread delivers!!
     
  7. ralyks

    ralyks New Member

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    DNP + clen
     
  8. colacoca

    colacoca New Member

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    Hey guys thats terrible... I'd say the best way for you to lose weight quick and tone up would be to start eating right and exercising regularly... Try lots of cardio... like running and bike riding,, these are always great activities... check out http://www.findyourdetour.com/ they have some really great tips on getting the best results from your workout and also there are plenty of other exercise suggestions for you to choose from..
     
  9. Drewski

    Drewski New Member

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    s far all suggestions have either been $$$ or too much work. just cut off the parts you dont' want and keep the rest. eazy peazy lemon squeezy
     
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