Northern VA Raw PL meet: MARCH 29, 2008

Discussion in 'Fitness & Nutrition' started by Layman, Mar 9, 2008.

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  1. Layman

    Layman New Member

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    Location:
    Army of Northern Virginia
    2008 NORTHERN VIRGINIA RAW
    POWERLIFTING & BENCH PRESS CHAMPIONSHIPS
    SATURDAY MARCH 29, 2008
    OLYMPUS ATHLETIC CLUB-MULTI PURPOSE ROOM
    14424 ALBERMARLE POINT PLACE
    CHANTILLY, VA 20151
    WWW.NORTHERNVIRGINIARAWPOWER.COM


    Here's the form (I uploaded it to my site since I don't think it's online):

    http://www.rgb3.net/random/2006_NORTHERN_VIRGINIA_RAW.rtf

    I'm weak as hell and I'll still be stepping up. I attended my first meet ever through this org and had a great experience - no pressure, no bad vibes; just encouragement and the opportunity to prove yourself. It's a very mom-and-pop sort of org, so don't expect much beyond the opportunity to lift and be judged.


    I hope to see a few of you there. :bigthumb:


    IBwhothefuckareyou?
     
  2. GTLifter

    GTLifter Banned

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    who the fuck are you?
     
  3. Layman

    Layman New Member

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    :wtc:

    I don't even know.
     
  4. GTLifter

    GTLifter Banned

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    you go to school in VA?
     
  5. Layman

    Layman New Member

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    I'm not in school anymore, but I live and work in NoVA.
     
  6. Layman

    Layman New Member

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    Buzz Killington, hsmith... bitches best sign up.
     
  7. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    Layman is 5 feet high and weighs a buck fifty even.
     
  8. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    And yeah, I'll sign right up.

    "For the encore, we will watch an over the hill guy's spine pop out of his skin like a slinky that's been hit my lightning."

    I pulled 315x3 RAW yesterday, that would be a huge draw I know at an event like that :rofl:
     
  9. NUDES

    NUDES New Member

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    if you are in the 98 pound female class, seriously :rofl:
     
  10. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    Hey is NUDES strong or something?
     
  11. NUDES

    NUDES New Member

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    no, i was actually being serious, 315 would be around a good 98 pound female lift. pretty strong chicks out there :o
     
  12. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Agreed a few older women that was at the comp at my gym pulled over 4bills
     
  13. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    Yeah I was serious too.

    I bet when you popped out of your moms hole you crawled under the bed, heaved it up on your infantile shoulders, and moved it.
     
  14. NUDES

    NUDES New Member

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    my first lifting experience i benched 75, deadlifted 135, and squatted around the same
     
  15. Layman

    Layman New Member

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    :greddy:

    You act like it would be the end of the world to cripple yourself.
     
  16. Layman

    Layman New Member

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    Meet yesterday:

    Squat:
    415 opener
    445 (meet pr)
    465 (missed)

    Bench:
    215 opener
    245 (missed) :lol: I ****ing give up.
    skipped my third

    DL:
    455 opener
    500 (PR)
    515 (missed)


    Overall, a pretty good day other than the supremely embarrassing bench. I really need to work that out.
     
  17. MaineSucks

    MaineSucks OT Supporter

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    nice job man!
     
  18. Layman

    Layman New Member

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    Thanks. The following is ctrl-v from another board:


    So using this meet as a 1/3rd year checkpoint...


    Current stats:
    Bench 245 (maybe)
    DL 500
    Squat 445

    Weight: ~244


    I need to step it up a notch if I'm going to meet my goals. I have lost about 10lbs and have gained in both DL and squat, but I need to accelerate my progress. Unfortunately I'm starting a period of travel for work, so I'm not sure when my increase in training will start...
     
  19. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    Time to up the dose mon frere.

    Good job.
     
  20. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    Did you wear your kelly green singlet?
     
  21. FunkJunkie

    FunkJunkie New Member

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    Nice job, man. I just got back from a NoVa meet
     
  22. Layman

    Layman New Member

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    Danke.

    Yeah, I've clearly maximized my normal human potential. The only way to possibly get stronger is to start roiding.

    And a sprig of clover in my hair.
     
  23. Memor

    Memor Active Member

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    Nice work dude!
     
  24. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    I KNEW I should have gone :mad:
     
  25. GTLifter

    GTLifter Banned

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    nice work!
     
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