noob question...v.proteinVSgainer...:hsd:

Discussion in 'Fitness & Nutrition' started by maxgohan, Nov 16, 2005.

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  1. maxgohan

    maxgohan OT Supporter

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    :hsd:
    im like 140 lbs and i wanna get bigger, should i buy me some protein or some weight gainer??

    welp :o:O
     
  2. MaineSucks

    MaineSucks OT Supporter

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    read the stickies and eat

    you dont need weight gainer. just eat everything in sight and lift heavy
     
  3. Phineas Q Stork

    Phineas Q Stork Active Member

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    i would buy protein before weight gainer, that's just me though
     
  4. maxgohan

    maxgohan OT Supporter

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    i eat alot, if i eat alot and i miss a couple of days at the gym because of school it shows on my tummy, it starts getting pudgy...but in the year i have been working out i managed to put on about 15 lbs? this is horrible considering i have been working out for a year now!
     
  5. ChosenGSR

    ChosenGSR Mama always said you'd be the chosen one

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    unless you work your ass off consistently extra calories will turn into fat.
     
  6. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    you need to eat more
     
  7. tbizzle

    tbizzle you smoke that shit?

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    .
     
  8. tbizzle

    tbizzle you smoke that shit?

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    I was 140 and put 27 lbs on this summer from lifting. while taking at least a month off overall for vacations and work. EAT.
     
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