noob needing help

Discussion in 'Fitness & Nutrition' started by Perry Shen, May 18, 2005.

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  1. Perry Shen

    Perry Shen New Member

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    hey guys i've done searches but nothing has fully helped me. basically i have lost almost all fat in every part of my body except the love handles which won't seem to go away with everything i have been trying. i do numerous ab workouts and the front of my abs are fine i have muscles on the side its just these love handles won't go away!
     
  2. Perry Shen

    Perry Shen New Member

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    btw this is my favorite section on offtopic
     
  3. GilgaMesH

    GilgaMesH Active Member

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    Ab work-outs don't help you lose fat. Drop calories to drop BF.
     
  4. Chris3G

    Chris3G Bullshark Testosterone

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    you probably just need to lose more fat. However, if you really are down to around 12% or less and you still have areas of stubborn fat, some lipoderm from Avant Labs may help get it mobilized.
     
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