No wonder Branch Warren tore his lat, he trains like a retard

Discussion in 'Fitness & Nutrition' started by Mass, Mar 10, 2007.

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  1. Mass

    Mass Active Member

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  2. jonno

    jonno New Member

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  3. jonno

    jonno New Member

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  4. dirtysouthboy

    dirtysouthboy New Member

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    :rofl: Thats pretty bad ass. I want to see it.
     
  5. jonno

    jonno New Member

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  6. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Jeeeesus, now thats intensity.
     
  7. MaineSucks

    MaineSucks OT Supporter

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    :rofl: throwing the trap bar
     
  8. RalphL

    RalphL Active Member

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    who does this fool think he is saying "light weight"
     
  9. MaineSucks

    MaineSucks OT Supporter

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    Dude, its Metroflex
     
  10. TZ

    TZ Banned

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    :rofl: lightweight, YEAH motha fucka

    i like how theyre throwing all the plates around

    Parental Advisory: Explicit Content : Branch and his training partners are much too brutal for most viewers.
     
  11. deadbolt

    deadbolt New Member

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    i like how that 45 plates flew between the guys legs

    that could have done some damage
     
  12. bigdamray

    bigdamray New Member

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    To threadstarter, this is real training. This is how you get big!! He's trained the same way ever since I've known him and he grows and grows and grows. Let's see he is fucking huge, has an ifbb pro card, makes a living at being big, I think the threadstarter is the retard, what have you done?
     
  13. Neo22

    Neo22 OT Supporter

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    ive actually been at metroflex while branch was training. He had the leg press stacked full of weights and his wife on top and proceeded to do 30 reps.
     
  14. DTR rex

    DTR rex New Member

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    I think it is funny how they throw the weights around :rofl:
     
  15. il23

    il23 New Member

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  16. jonno

    jonno New Member

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    :bowdown: :bowdown: :bowdown:
     
  17. Professional

    Professional Guest

    :rofl:

    The guy throwing the bar at the beginning is so funny

    metroflex is hardcore
     
  18. PurEvl

    PurEvl going out gassed and not half assed...

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    while i agree totally about the training and intensity...I myself use a much stricter form because i get hurt otherwise, but obviously this works for branch, just look at him.

    Mass is or was a HUGE dude...alot bigger them me i think. And he knows about as much on chemicals as well. I think hes just having fun bdr.
     
  19. jonno

    jonno New Member

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    :werd: you can tell the guys intensity is insane. i just LOL'd at the guy throwing BB's and doing dips with chains around his neck.. just looks like a crazy motherfucker
     
  20. 007

    007 Riden, sliden, whipin and dippin, my chrome strips

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    if i had problems with somebody like him, i wouldnt even waste time giving him a chance to do shit, id just put a hollowtip in his heart, and call it a day.
     
  21. bigdamray

    bigdamray New Member

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    Word. Now I will admit that Jay Moore gets on my nerves by throwing shit around like that. I think it's childish and shows no respect. If you know Jay though, well that's just him. He's always paid for whatever he broke.
     
  22. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    im surpised the gym owner doesn't care that they could be destroying his shit.
     
  23. knucks

    knucks Active Member

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    they probably own the gym
     
  24. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    i thought branch worked out at metroflex, where ronnie works out..
     
  25. MaineSucks

    MaineSucks OT Supporter

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    for the billionth time... they are at metroflex
     
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