No visible progress in three months *pics*

Discussion in 'Fitness & Nutrition' started by Creator, Jan 31, 2010.

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  1. Creator

    Creator The Creator Has a Master Plan

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    :hsd:

    In fact, I look a tad leaner in the before pictures, i think. That said, all my lifts are up and my diet is in better check now so I'm not sure wtf is up with this. Any thoughts?

    Before:
    10/09

    [​IMG]
    [​IMG]

    After:
    1/10

    [​IMG]
    [​IMG]


    Of course I've moved in closer to the camera so this isn't totally apples to apples, but still.
     
  2. Creator

    Creator The Creator Has a Master Plan

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    Routine is the stickied routine.

    Diet is chicken, veggies, shakes. No big cheats. Recently got a digital food scale so I've dialed back how much i eat.

    Goals is increase overall mass and lean out a tad. I'm not looking for crazy gains right now. I want to get body fat to around 12 % (I think i'm around 16 now) by June.
     
  3. deadbolt

    deadbolt New Member

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    any changes in weight or strength?
     
  4. mitrong

    mitrong so cute

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    wtfuck is the point of taking progress pics if you're gonna take them in different spots
     
  5. mitrong

    mitrong so cute

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    and dont worry about it too much broseph, its difficult to make huge, noticeable changes in only 3 months
     
  6. Creator

    Creator The Creator Has a Master Plan

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    My weight stays the same - 180-185.

    My lifts are all up.
     
  7. Creator

    Creator The Creator Has a Master Plan

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    i know, but I realized that being that far from the camera wasn't the best idea, so I moved closer.
     
  8. Creator

    Creator The Creator Has a Master Plan

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    I wish I would have taken pictures when I started last December. Posted because I randomly looked at the first picture I took and was like, wtf, this is what I look like now :squint:
     
  9. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you
    if your lifts are still going up i wouldnt worry about it. takes time mang.
     
  10. IronImp

    IronImp Member

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    how much are lifts up? can you give some specific numbers?
     
  11. The Great Deceiver

    The Great Deceiver 21st Century Schizoid Man

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  12. Aspirin

    Aspirin OT Supporter

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    you lack before and after pic taking skills.

    Lats and arms look bigger
     
  13. Puntz0r

    Puntz0r New Member

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    Bro it looks like you have a boner in the first two pics :X
     
  14. chizzle

    chizzle New Member

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    :rofl:
     
  15. fatmoocow

    fatmoocow bored OT Supporter

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    How are we going to know when you're wearing a sweater in the dark?
     
  16. Damnation

    Damnation OT Supporter

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    oh fuck you look 100% like TL_diplomat :bowrofl:
     
  17. Creator

    Creator The Creator Has a Master Plan

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    :rofl::rofl::rofl::rofl:

    That's the couch pillow. I swear.
     
  18. Creator

    Creator The Creator Has a Master Plan

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    Hairy is the new waxed bro
     
  19. Creator

    Creator The Creator Has a Master Plan

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    :)
     
  20. Creator

    Creator The Creator Has a Master Plan

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    Pics? :squint:
     
  21. Elfling

    Elfling New Member

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    Well, what are your goals? Strength, size, definition? If you haven't made the type of progress you're aiming for in 3 months, time to change something.
     
  22. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you
    bro you look identical to TL diplomat.

    [​IMG]
     
  23. Creator

    Creator The Creator Has a Master Plan

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    That almost looks like you chopped my face onto someone elses body :squint: and added a goatee
     
  24. deuceforty

    deuceforty between rupture and rapture

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    thats a pic of tl diplomat.

    no joke.

    identical twins
     
  25. Creator

    Creator The Creator Has a Master Plan

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    Well I guess i've found my OT doppelganger. He's Israeli, right? No wonder the jews love me.
     
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