NHE Diet

Discussion in 'Fitness & Nutrition' started by bigdamray, Jul 24, 2006.

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  1. bigdamray

    bigdamray New Member

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    The Natural Hormone Enhancement Diet. This is a really good book. Even if you don't do the diet, the book is a really good read. I highly recommend it to everyone. Everyone(including myself) that sticks with this diet, puts on muscle and size while losing bodyfat at the same time. It isn't your typical low carb diet because you carb load 2x per week. You can get it at www.extique.com Has anyone else ever heard of or tried this diet?
     
  2. MaineSucks

    MaineSucks OT Supporter

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    havent heard of it... in for responses
     
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