Discussion in 'Fitness & Nutrition' started by spoofy, Apr 11, 2007.
scientist say a lot of dumb shit
holy shit I'm blown away
i got nothin
They only gain the weight back because they go back to eating like shit after they diet
Now people that want to sit on the couch and shovel in Doritos all day have another excuse.
exactly, thats there pathetic point
i'm the reverse with gaining weight... and it's also b/c I go back to eating not enough every few months a year
they are right, dieting does not work. lifestyle changes do
dieting doesnt work because people stop their diet... Of course the weight goes back on when you return to eating like a fatass.
10 bucks say that the scientists are fat asses.
most on the one's i've meant are skinny fucks cause they spend most of their time in the lab, where they can't eat
Great more excuses for fat people to just keep eating tubs of ice cream and deep fat fried things because "dieting doesn't work anyways"
holy shit a spoofy sighting
Most magazine diets probably don't work because a lot of them are quick fix - lose 10lbs in 5 days etc. You cut out all your carbs for a few days and lose weight quickly. But as soon as you eat normally again you'll get it straight back.
Dieting DOES work so long as you reduce calories to below maintainance level and stay there for an extended period of time. When the diet is over, so long as you do not eat over maintenance, you won't get the weight back, end of story.
seee i told you guys i need gastric bypass. my body is genetically fat i cant help it
Lifestyle change > dieting.
The only people that can successfully diet are athletes and people who know what they are doing and can accurately accomplish the benefits of bulk/maintain/cut cycles.
ibtoeshoes posts in this thread
Diets are shit. Instead of going on I have to eat grapefruits and pray to the sun god at the first full moon in the 3rd quarter witchcraft just watch what you eat and eat smart.
Nothing saying you can't have wings. Just save up and eat 20 in one sitting as opposed to 10 each night.
I feel like someone just said bloodmary 3 times.
you just summoned her (name searcher)
i thought you died