Newbie here.

Discussion in 'Fitness & Nutrition' started by Guilty, Jan 30, 2006.

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  1. Guilty

    Guilty ...

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    Hi guys,
    I have read the stickies and browsed through the archives. The problem I'm having is that it seems everything is either for bulking or cutting. I'm just looking to "maintain" if that makes any sense. I haven't started doing anything yet but I'm going to get a gym membership tomorrow and I think I have a friend who is going to start going as well, so it should be some motivation. Right now I am 5'10"-5'11" and 165 lbs and am pretty active (manual labor job.) I understand what types of foods are good/bad from reading on here...just don't know how much I should eat and how many calories as everything seems to be geared towards bulking and cutting.
    Any help would be greatly appreciated.
     
  2. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    well unless you have the genetics of someone like timber chances are everyone here will tell you that you need to bulk
     
  3. MaineSucks

    MaineSucks OT Supporter

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    eat more... you weigh 165lbs
     
  4. MaineSucks

    MaineSucks OT Supporter

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    minus the spelling error
     
  5. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    You should be bulking.
     
  6. N-Word-Jim

    N-Word-Jim Cure for boredom

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    he desires not improved spelling capability
     
  7. MaineSucks

    MaineSucks OT Supporter

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    must be weakminded
     
  8. GTLifter

    GTLifter Banned

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    when it gets windy do you have a hard time walking around outside?


    dude, 165 at your height is tiny (I used to be ther so I know), dont be afraid of gaining some weight. In reality "weight" is just a mythical number, you need to look at BF% and the way you fell abotu yourself.
     
  9. Guilty

    Guilty ...

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    :2005:
     
  10. Guilty

    Guilty ...

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    Thanks, thats a better way to look at it.
     
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