Newb Q's.

Discussion in 'Fitness & Nutrition' started by hayte997, Jun 15, 2005.

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  1. hayte997

    hayte997 Guest

    I know I'm probably gonna get flamed for asking but... I'm looking to be toned. I'm 6'2, 165 and still have a little flab on my gut and love handles. I had nice pecs and upper abs but 4-5 weeks of not working out and eating fast food has made those dissapear.

    What could I get from GNC to help speed things up and what does it do?

    Thanks!
     
  2. ChutUps

    ChutUps New Member

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    Holy fucking shit man, Read the stickies. Theres even a "want to get toned sticky".
     
  3. twofourtysx

    twofourtysx New Member

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    motherfuck-to-the-in STICKIES!!!!!!!!!!!!!!!!!!!!!!!!!
     
  4. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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  5. kronik85

    kronik85 New Member

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  6. hayte997

    hayte997 Guest

    Stupid fuckers, read my question. I didn't ask how to get toned, I already know how. I ASKED WHAT THINGS FROM GNC MIGHT HELP!
     
  7. hayte997

    hayte997 Guest

    Do you see my asking how to get toned? NO! Fucking idiots.
    What's my question there? I believe it's: "What could I get from GNC to help speed things up and what does it do?"

    Show me a fucking sticky with that info and I'll shut my mouth, but you can't do it so STFU!
     
  8. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    :rofl: Oh, god.
     
  9. Zaffir

    Zaffir OT Supporter

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    Please die in a fire.
     
  10. PorscheRacer

    PorscheRacer You see this? It means not welcome

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    Start working out again and stop eating fast food
     
  11. Phlab

    Phlab OT Supporter

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    "Toned"

    "GNC"

    AE?
     
  12. Drag On

    Drag On Guest

    Can you please die in a fiery car crash?

    kthanxbye
     
  13. hayte997

    hayte997 Guest

    Oops, I thought maybe this forum was a little more mature and suitable for serious discussion. Apparently all of OT is the same. I asked a simple fucking question about what ya'll use from GNC and ya'll ignore it and instead tell me to read the fucking stickies which have nothing to do with my question.
     
  14. MaineSucks

    MaineSucks OT Supporter

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    AE check, isle 5

    oh, and you are a fuckin toolbox if you buy from GNC


    kthxbi
     
  15. grampositivecocci

    grampositivecocci New Member

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    argh

    nothing you can buy from gnc will help you that muich when your diet isn't in check.

    Monitor calories. Monitor weight. Lift shit

    /thread.
     
  16. MikeTheVike1

    MikeTheVike1 OT Supporter

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    don't buy anything from GNC, its overpriced
     
  17. hayte997

    hayte997 Guest

    Dumbass, I wasn't asking how to get toned. I was asking if there was anything good from GNC, THERE IS NO STICKY REGARDING THAT SO STFU!
     
  18. hayte997

    hayte997 Guest


    I've already fixed my diet, at least I've stopped eating junk. I'm under 2,000 calories a day but can easily go lower.
     
  19. hayte997

    hayte997 Guest

    I'm an AE because I asked what to buy from GNC?
     
  20. grampositivecocci

    grampositivecocci New Member

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    are you lifting weights?

    are you losing weight? and at what rate?

    you should not be trying to lose weight at 165lb and 6"2' btw, unless you're female.
     
  21. pt

    pt New Member

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    Only if you steal it.
     
  22. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Nobody from F&N is stupid enough to waste money at GNC. In fact, it's so stupid that most of us refuse to believe anyone is that stupid, hence why we think you're an AE troll.
     
  23. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    You're eating under 2,000 calories? What exactly is your goal?
     
  24. twofourtysx

    twofourtysx New Member

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    go snort an 8ball of coke every day for a month, that ought to speed things up
     
  25. j1zzn1t

    j1zzn1t OT Supporter

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    did someone say stoned?
     
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