New York Sport Training Conference

Discussion in 'Fitness & Nutrition' started by MaineSucks, Apr 20, 2006.

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  1. MaineSucks

    MaineSucks OT Supporter

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    Sounds ill... shame its in bumfuck syracuse
     
  2. Phineas Q Stork

    Phineas Q Stork Active Member

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    I wonder if James Smith speaks how he writes
     
  3. Madness

    Madness Do not let Dr. Mario touch your genitals. He is no

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    So... um... whats this all aboot?
     
  4. MaineSucks

    MaineSucks OT Supporter

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    if you have to ask......
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    it's near my hometown
     
  6. Phineas Q Stork

    Phineas Q Stork Active Member

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    I'd like to hear defranco speak actually
     
  7. Leo95SE

    Leo95SE The OMINOUS one

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    over there, no here
    4hr drive. near turning stone. carosel mall.
    damn, still only a maybe. i hate syracuse.
     
  8. PepsiMax

    PepsiMax New Member

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    Come to Texas damnit.
     
  9. kronik85

    kronik85 New Member

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    mmmm defranco and charlie francis
     
  10. Madness

    Madness Do not let Dr. Mario touch your genitals. He is no

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    ......then I really don't know the answer? :dunno:

    Is this supposed to be a competition or just a giant circle jerk where everyone talks about their latest roid cycle and training routine?
     
  11. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    :ugh: x eleventy billion
     
  12. MaineSucks

    MaineSucks OT Supporter

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    kill yourself.
     
  13. Madness

    Madness Do not let Dr. Mario touch your genitals. He is no

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    perhaps, if you'd answer the question, I wouldn't have to invent assinine explainations. All I wanna know is whats going down that would make someone pay $225-275 per ticket. :ugh:
    i'll get right on that.
     
  14. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    did this about 6 months ago... Dallas mind u
     
  15. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    it says its a seminar/confrence in the title, and the fucking first post you dumb motherfucker
     
  16. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    no they didn't
     
  17. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    yes they did because i was there dick sock
     
  18. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    How many of those speakers were there?
     
  19. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    Elite had a seminar in texas....
     
  20. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Yeah, with none of those speakers. This isn't a seminar on how to bench squat and deadlift.
     
  21. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    that seminar was not only about squat bench and deadlift.
    verry little of it covered how to actually.

    and regaurdless, there is goign to be alot of talk abotu those three things.
     
  22. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    the topics covered at this seminar will be much different than at the seminar you went to....probably geared toward athletic development. And, i suspect the material will be more advanced.
     
  23. Madness

    Madness Do not let Dr. Mario touch your genitals. He is no

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    yea, I get it 'sport training conference', whole fucking lot of details there..:rolleyes:. All I was asking is what happens and whats being covered that so special, but fuck it, don't care anymore.
     
  24. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    "Remember when you were a little kid and you bought your parents a holiday gift so exciting to you that you could barely stand to keep it to yourself? That's exactly how I've felt for the past six months; this is without a doubt the most incredible speaking lineup of which I've ever been a part." -Eric Cressey


    Presenters and Topics

    Dave Tate – Taking Your Program to the Next Level

    Keynote Presentation – Speaker Introductions
    Variables that will take your programs to the next level
    The break through factors


    Jim Wendler – What I Learned

    What I learned training for and playing D1 football
    What I learned working as a strength and conditioning coach
    What I learned as a personal trainer
    What I learned training at Westside Barbell
    What I have learned working for EliteFTS
    How can all this help you design and develop better programs?


    Buddy Morris – The Unveiling of X

    Recovery planning for optimal performance and results
    The proper use of de-loading for strength enhancement
    Understanding and programming for fast twitch and slow twitch athletes
    The difference between stimulation and annihilation – What are you using?
    Managing fatigue for better results
    Scales and measures to help you determine when enough is enough



    Michael Hope – Shoulder and Lower Back Injuries

    What to do at the onset of lower back problems
    Exercise selection for lower back training
    What exercises and programming will help and hurt your training
    How to solve shoulder problems
    Simple shoulder examinations that can prevent larger, bigger issues
    Testing for muscular weakness that anyone can do
    How to properly stretch for optimal shoulder mobility
    Exercise selection guidelines for increased shoulder performance.



    Joe Defranco – From D3 to the NFL – The Miles Austin Project

    Practical evaluations anyone can use
    The use and application of the needs analysis
    Sprint analysis and economical training methods that will make you instantly faster
    Developing speed in the weight room based on different sprint phases
    Understanding realistic and optimal program guidelines utilizing the conjugate method
    Nutritional and supplemental guidelines to maximize performance
    Techniques and tricks to excelling in performance tests
    Metal and physical peaking tips to use for outstanding results



    Eric Cressey – Building to the basics: The Art of “Hardcore Corrective Training”

    Understanding functional anatomy and why this is important.
    Determining and understanding kinetic chain dysfunction
    How dynamic flexibility can work for you
    Muscle activation drills and why you need them
    Manipulating your program for optimal results



    James Smith – High / Low Training Methodology

    How to use high/low sequencing in your program
    CNS stressors and how to qualify them
    Dynamic correspondence
    Transference correspondence
    PASM of acyclic
    The physiological continuum of heightened preparedness
    Transference effect of non-specific stimuli
    The relationship of GPP and SPP
    The complex structure of the development of sport form
     
    Last edited: Apr 22, 2006
  25. MaineSucks

    MaineSucks OT Supporter

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    sweet Jesus... I might have to go and rob a 7-11 now
     
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