Discussion in 'Fitness & Nutrition' started by Falconer, Jun 4, 2007.
sorta like sorta just kinda a bit of a repost
When rich dudes in mid life crises and personal trainers collide....
i swear these trainers are brainwashed that swiss/bosu balls are the greatest invention since dumbells
how the fuck LOLOL!!
I have to admit, I wouldn't be able to do that.
wtf hard to do!
i play bball at 5:30 am on m,w,f,saturday, and there are these 3 guys obviously middle aged, kinda grey hair, they go to the court next to us and stretch and do all kinds of shit with those balls, its so fucking weird
had to do that for physical therapy except it was on a half-sphere... it was to strengthen my knees and stability