New PR!!

Discussion in 'Fitness & Nutrition' started by MidChaos, May 17, 2006.

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  1. MidChaos

    MidChaos New Member

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    I've never posted a PR before, mostly cuz my numbers are unimpressive to say the least, but I'm really proud of this one. It was a big mental win to get past the 300 mark. My deadlift numbers for the past few weeks:

    Thursday 3-2-2006: 225x5 235x5 245x5 255x3 270x3
    Sunday 3-27-2006: 135x5 185x5 205x5 225x5 245x4
    Wednesday 4-12-2006: 185x5 205x5 225x5 245x3 265x1
    Tuesday 5-02-2006: 225x5 245x4
    Tuesday 5-16-2006: 225x5 275x3 300x2 <--- PR!!!!

    Someone on another forum encouraged me to go for 300 last week. Didn't think I could do it, but they figured if I could do 270 on my fifth set, then I should be able to lift 300. Tried it yesterday, and after two warmup sets, was able to pull 300 on the first try. Surprised myself by getting it up twice. Called it a day after that. Now my back feels tighter than a nuns ass. Fifteen more pounds and I can have 3 plates on a side, that'll impress the ladies.
     
  2. [][][]

    [][][] what makes you think i wont cut you

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    lol the ladies will probably be like, why the fuck is that guy fucking his back up like that?
     
  3. GTLifter

    GTLifter Banned

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    315 wont impress any ladies bro....


    but keep up the good work and Congrats!
     
  4. JustBlazin

    JustBlazin Ironic Punishment

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    ya prly :hsugh:


    good work btw
     
  5. MidChaos

    MidChaos New Member

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    Yeah I was just playin, there aren't any girls in the weight room anyhow. But if I get broly enough, maybe I can turn one of the skinner guys into my bitch. Sort of like prison. Make him spot me and occasionally wear makeup.



    Thanks!
     
  6. uf20wop

    uf20wop OT Supporter

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  7. Jay

    Jay My shit don't stink

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    it feels great to hit or go over the 300 mark.
    congrats
     
  8. gosideways

    gosideways sr20omg

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    if you can do 300x2, i bet you could do 315 for a single... try it next time for sure

    deadlift pr's always feel :cool:
     
  9. GTLifter

    GTLifter Banned

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    you queer boy?
     
  10. Jam_Master_J

    Jam_Master_J New Member

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    lifting weights don't impress the ladies, the results do.
     
  11. Devil

    Devil I have become my terror. OT Supporter

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    315 for 10 for a dropset seemed to impress one of the built women at my gym :kdubb:
     
  12. MidChaos

    MidChaos New Member

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    No, but my boyfriend is.



    Like I said, that was just a joke. I don't lift to impress "the ladies". I bust my ass in the gym cuz I love the feeling of pushing myself to do things I didn't think I could. Improving myself on a regular basis in at least one aspect of my life.
     
  13. Dunken

    Dunken Welcome to the team.

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    lifting high numbers (300 is not near a big number) is mainly going to impress guys, not girls.
     
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