new PR on DB flat bench

Discussion in 'Fitness & Nutrition' started by party time, Apr 10, 2007.

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  1. party time

    party time New Member

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    on my 4th set i put up the 115's and did them 3 times, iv never even tried that much before but i was just feeling good today
     
  2. LancerV

    LancerV Something Happened OT Supporter

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    Whats your BB Bench?
     
  3. party time

    party time New Member

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    i reall dont know what my max is but i can do 255 like 4-5 times
     
  4. Chris3G

    Chris3G Bullshark Testosterone

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    135
     
  5. Memor

    Memor Active Member

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    grats!

    don't neglect the BB bench
     
  6. party time

    party time New Member

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    i dont neglect the BB at all but each week i switch it up
     
  7. DatacomGuy

    DatacomGuy is moving to Canada

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  8. nwmrkt

    nwmrkt New Member

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    whats a good weight correlation betwenn db's and bb's? I havent done bb in abit (i know, i know).
     
  9. Chris3G

    Chris3G Bullshark Testosterone

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    80-85%
     
  10. cavefish

    cavefish You ain't a crook son, you just a shook one

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    There isn't one.
     
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