new pr :mamoru:

Discussion in 'Fitness & Nutrition' started by energie, Feb 29, 2008.

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  1. energie

    energie I like to place an order.. the name? Situation the

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    i just started working out in january and before could never bench more then the bar.

    today i did the bar and 20 pounds :greddy:



    but it was the last thing i did today. chest


    every exercise i did, i increased the weight and pushed myself feels good.

    just wish i could see some mass gain
     
  2. RICK RO$$

    RICK RO$$ Active Member

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    livejournal.com
     
  3. energie

    energie I like to place an order.. the name? Situation the

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    i was gonna fuck with you, but your the fucking boss :wtc:
     
  4. RICK RO$$

    RICK RO$$ Active Member

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    745 white on white thats fuckin ross?

    congrats on the pr nigga
     
  5. energie

    energie I like to place an order.. the name? Situation the

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    pretty embarassing actually but yeah. better doing something about it then it staying the same
     
  6. michael

    michael FLORIDA > *

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    Are you male or female?
     
  7. TZ

    TZ Banned

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    Damn, you bench 65 pounds? wtf? my ex g/f could do that for a few reps @ 105 bodyweight :mamoru:
     
  8. energie

    energie I like to place an order.. the name? Situation the

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    male 5'7 @ 115 in january :wtc::wtc:




    i did 3 sets 10,8,8./


    so it wasnt a 1rm or max effort attempt.

    i should of said ive never done sets of more then that.
     
  9. michael

    michael FLORIDA > *

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    no worries. i was doing like 85 when i first started.

    everyone starts somewhere.
     
  10. TZ

    TZ Banned

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    word.

    You need to fuggin eat something...
     
  11. energie

    energie I like to place an order.. the name? Situation the

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    i am. i was eating before but now im focusing on eating breakfast/lunch/dinner and like 3 midsized snacks and constantly eating something throughout the day


    i have to work on making meals the day before and packing lunches.
     
  12. HorseDick

    HorseDick Active Member

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    for a second I thought that was you in your av

    seriously though, keep up the progress...we all start somewhere.
     
  13. MaineSucks

    MaineSucks OT Supporter

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    who is that in your av, threadstarter
     
  14. maxxpower

    maxxpower OG Lauren Crew - Observer OT Supporter

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    a PR is a PR regardless of the weight. Congrats on the achievement!
     
  15. energie

    energie I like to place an order.. the name? Situation the

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    some broad that tomash posted awhile ago
     
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