New...I need advice

Discussion in 'Fitness & Nutrition' started by VinPSU, Jun 17, 2005.

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  1. VinPSU

    VinPSU I Hate Pants

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    Location:
    Massachusetts/Pennsylvania
    6'2"
    210 lbs
    Pics to come soon

    I finished my freshman year in college this may and i gained the the freshman 15(17). At the beginning of the summer i was 216. All i have been doing is running 3-5 miles a day and doing the 8minute abs tape every day. I don't have enough mulah to join a gym.
    Should i just keep running/8minute abs/pushups/jumprope?
    I don't want to get huge but i do want to get lean and have some muscle definition.

    Any advice would be wicked helpful
     
  2. Equipped

    Equipped Guest

  3. jonno

    jonno New Member

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    diet is the most important thing....

    and read the stickies
     
  4. shastaisforwinners

    shastaisforwinners OT Supporter

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    stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies stickies
     
  5. VinPSU

    VinPSU I Hate Pants

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    yeah.......i for some reason didn't look at those:nuts: ......thanks
     
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