Discussion in 'Fitness & Nutrition' started by Jeff Merr, Jan 8, 2007.
arent you 6'2'' ?
how much do you weigh ?
looking good man
black and white always looks cool. nice spread.
yea 6'2, right now i'm hovering around 205-210
looks good man
I would think you would weigh more
what's your bmr ?
can you take the shower rod out of the pic, its confusing me with your shoulders and back...
Just kidding, nice taper, nice bf, just keep hitting it hard and get the thickness
how many calories do you eat to maintain that weight ?
Still trying to gain, i try to get in 7 meals a day, around 600 calories each. I would like to be 230ish 2 or 3 years down the road.
i'm not looking forward to an academy, i might lose my gut
looking good man. keep it up
Not to sure about Sac PD, i'll be working with them in records soon and will let you know when i find some more out on their academy.
Only one i really know about is Sheriff academy. Sac Sheriff is kind of fucked right now though, they have no money but keep hiring people, the wait time in the jail is starting to get ridiculous. They told my roomate he would be in sac county jail for 5 years, he said fuck that and got on with Roseville PD (which pay him 1 hour a day to workout).
looks good, now start hammering that yoke
Keep up the good work