Discussion in 'Fitness & Nutrition' started by Shady VW, Mar 23, 2006.
Looks to be thickening out slowly but surely
The last time I pulled I pulled 350 and some change. I can't do them at my school gym anymore since they moved it and there isn't any space. I did rackpulls today, I pulled 405
Deadlifts are over-rated...
You take that back
If they were so great... you wouldn't have said "slowly but surely "!
Don't squeeze your shoulder blades together.
how much do you weigh?