Need to lose about 7% body fat. Tell me how.

Discussion in 'Fitness & Nutrition' started by TheFireGuy, Jun 14, 2005.

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  1. TheFireGuy

    TheFireGuy jamphat / Nemo #YOTMD OT Supporter

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    Basicly , I need to lose atleast 7% body fat by the 24th of this month. Yes I know extreme.

    I'm going for a positon with the city and I need to be a little leaner.


    Please help me in what I need to do.

    Thanks
     
  2. N-Word-Jim

    N-Word-Jim Cure for boredom

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    /yourself
     
  3. bokhan

    bokhan i love you

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  4. TOAD

    TOAD New Member

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    Lypo. It's your only hope. Better book your appointment now.
     
  5. AznRyda

    AznRyda キモかわいい!

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    If anyone can figure out how to lose 7% body fat in 11 days, let me know.
     
  6. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    lypo suction, its real easy...:bigthumb::wiggle:
     
  7. TheFireGuy

    TheFireGuy jamphat / Nemo #YOTMD OT Supporter

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    :squint: fucking people.


    Atleast post some help/tips on what to do to get me close to that.
     
  8. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    www.welsfargo.com
    they can loan u money for the bill...:bigthumb:
     
  9. pt

    pt New Member

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  10. Sand Hanitizer

    Sand Hanitizer Active Member

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  11. TOAD

    TOAD New Member

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    Cut off your head, you're obviously not using it anyway.
     
  12. TheFireGuy

    TheFireGuy jamphat / Nemo #YOTMD OT Supporter

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    :ugh: and it's a wonder people that come in here are fucked.


    I turned to ot for help and get a bucnh of faggty replys.
     
  13. TheFireGuy

    TheFireGuy jamphat / Nemo #YOTMD OT Supporter

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    :gtfo: n00b
     
  14. SteveO

    SteveO Guest

    ask robx; the ethiopian
     
  15. scent of a wookie

    scent of a wookie OT Supporter

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    b/c it's impossible... help on loosing weight is already available in other threads
     
  16. SteveO

    SteveO Guest

    TOAD, how come every post you are ever involved in turns into some flame war
     
  17. TheFireGuy

    TheFireGuy jamphat / Nemo #YOTMD OT Supporter

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    becuase he's a fucking troll.
     
  18. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    :ugh2:
    kettle calling the pot black...
     
  19. TOAD

    TOAD New Member

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    The guy wants to lose 7% bf in a matter of days, it's clear he's not thinking right.
     
  20. Grouch

    Grouch Guest

    how about stop being a worthless fat ass looking for an easy way out?
     
  21. Leb_CRX

    Leb_CRX OT's resident terrorist

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    don't eat, just drink water
    you will lose 7% of BF...trust me, even if you start passing out, it's normal...dont worry
    :mamoru:
     
  22. Grouch

    Grouch Guest


    :bowdown: :rofl:
     
  23. TheFireGuy

    TheFireGuy jamphat / Nemo #YOTMD OT Supporter

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    Ok i'm saying i would like help/tips to lose weight. If i was taking the easy way i'd be doing the lypo.


    Do you read before you post?
     
  24. Grouch

    Grouch Guest


    Did you think before you made yours? :ugh:
     
  25. TheFireGuy

    TheFireGuy jamphat / Nemo #YOTMD OT Supporter

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    :noes: see that's what i'm talking about even though his responce is faggty, it's still going in the right direction.
     
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