need some help

Discussion in 'Fitness & Nutrition' started by daviid, Oct 3, 2005.

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  1. daviid

    daviid cell tower tech

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    i want to get back in shape. im 21, 5'10" and bounce between 185-195lbs. id like to get back down to the 165 area again. i also want to get rid of the beer gut that im slowly building up. i also run out of breath really easily, so id like to work on that. im not really sure what to do, im also not a fan of public gyms. do you guys have any suggestions on what i could do?
     
  2. knucks

    knucks Active Member

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    Ok, you run out of breath. Run to improve that.
     
  3. G-n-P

    G-n-P New Member

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    run. exercise. eat healthy


    blah, fucking blah
     
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