need some help -ive never dieted!!!

Discussion in 'Fitness & Nutrition' started by dewdrop, Jun 28, 2005.

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  1. dewdrop

    dewdrop Guest

    I am new to this weightloss stuff - ive never dieted in my life but I hav decided i wud like to loose a stone. I currently weigh 9 + a half stone but i dont know where to start with excersise and diet. :eek3:

    I have checked out a few posts on here & you guys really seem to know your stuff so was wondering if you'd be able to make some suggestions??

    Im quite a picky eater. Not really a fan of veg unless its green & even then I struggle!!!

    Im not adverse to getting hot & sweaty but not really sure of the best forms of excersie to do. When i do work out, I tend to get a bit bulky-something id like to avoid as im only 5 foot 4!!! :noes:
     
  2. Atooraya

    Atooraya I'm here to rustle jimmies and chew bubble gum. I'

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    wtf is a stone?

    are you a guy? wtf is going on here?
     
  3. NickStam

    NickStam Buy Low, Sell High

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    a stone is like a british weight measurement i think. Like the title of that Bush album
     
  4. shastaisforwinners

    shastaisforwinners OT Supporter

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  5. Atooraya

    Atooraya I'm here to rustle jimmies and chew bubble gum. I'

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    so is it like a fag is a cigarette?

    so you're trying to quit smoking?
     
  6. dewdrop

    dewdrop Guest

    a stone is 14 lb
     
  7. dewdrop

    dewdrop Guest

    yes its english. sorry
     
  8. mEds

    mEds Guest

    lo; @ stones :rofl:
     
  9. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    :noes::noes::noes::noes::noes::noes::coolugh::coolugh::coolugh::coolugh::coolugh::coolugh::coolugh:
     
  10. RandomDead

    RandomDead Have your pets spayed or neutered

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    So you're 135 or so lbs and you are 5'4"?


    :dunno:
     
  11. pt

    pt New Member

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  12. WPInerd

    WPInerd New Member

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    oh man...a stone :rofl:

    damn english
     
  13. dewdrop

    dewdrop Guest

    :) yeah, im 5 foot 4 and i weigh 134 lbs
     
  14. :run: Drop dem stones like they're hot. :dunno: :hsugh:
     
  15. I think you might want to see a urologist about losing a stone
     
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