need some advice

Discussion in 'Fitness & Nutrition' started by patt, Feb 12, 2010.

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  1. patt

    patt New Member

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    Location:
    detroit, MI
    i wanna start taking creatine and b alanine
    should i just get a mix(like white flood) or buy seperate
    also is there any difference if i take pill creatine instead of powder
    still in high school so i dont have much money which would be cheaper?

    im taking on whey, caffein pills and multivitamins right now
    ever since ive started working i felt so much better with myself
     
  2. Ep

    Ep Guest

    just buy the cheapest creatine possible. And they said on here that the creatine pill is just more for convenience. Just get a cheap powder and put in your PWO shake
     
  3. Oleh

    Oleh New Member

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    stick with creatine monohydrate... pills are more convinent for some. i prefer pills.
     
  4. Bad Karma

    Bad Karma Active Member

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    and it would definitely be cheaper to buy creatine and ba separately. smartpowders.com probably has some cheap bulk stuff.
     
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