Need help with eating and excercise.

Discussion in 'Fitness & Nutrition' started by AKing, Nov 10, 2005.

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  1. AKing

    AKing It's like we've got each others backs

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    I know this is asked like crazy but let me put my experiance into it. I've always heard taht when your stomach growls that you automatically go into starvation mode. I normally workout in the morning before breakfeast but during working out my stomach growls and i feel like all the calories i started burning become a pause. So i figure should i eat first before working out or go straight ahead? Need info on this.
     
  2. johnson

    johnson New Member

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  3. MaineSucks

    MaineSucks OT Supporter

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    no gym for home?
     
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