Name your favorite workout v Never been done before?

Discussion in 'Fitness & Nutrition' started by Mac Daddy, Jul 20, 2006.

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  1. Mac Daddy

    Mac Daddy Guest

    Post your favorite free lift work out and your favorite machine workout.


    Free weights-Deadlifts bitch:bowdown: :bowdown:

    Macine- Cable Fly's

    My most hated work out is bench press.
     
  2. Devil

    Devil I have become my terror. OT Supporter

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    close grip decline bench or facepulls
     
  3. icup

    icup OT Supporter

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    Behind the neck bb press
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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