My turn for a grip thread v. 3" handle

Discussion in 'Fitness & Nutrition' started by Grouch, Dec 18, 2005.

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  1. Grouch

    Grouch Guest

    I pulled 100lbs my 3 inch DB last night. :)
     
  2. Placebo

    Placebo New Member

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  3. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    fuckin aye man. when I'm out and about I may go to home depot and make some big fat handled buckets tomorrow.
     
  4. GTLifter

    GTLifter Banned

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    nice, training for the inch?
     
  5. Grouch

    Grouch Guest

    not really. 3 inches is a little to thick for inch training. 3" is a little better for helping with the sweep of a gripper. But im prolly like 50 lbs or something away from the inch which is a lot.
     
  6. GTLifter

    GTLifter Banned

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    got ya, you getting certed anytime soon on the 3?
     
  7. Grouch

    Grouch Guest


    no way. Im still way to inconsistant with it. I have a long time to go. I was trying some CC sets last week and was getting back to 1/2-1/4 inch. Certing is still many months away.
     
  8. GTLifter

    GTLifter Banned

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    That sucks, at least your close and making progress. I still havent clicked the #2 (about 1/2 inch off) but I think the #3 is definatly possible for me.
     
  9. Grouch

    Grouch Guest

    I think its possible for most strenght athelets if they put time into it.
     
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