My three months 30 pound loss pics.

Discussion in 'Fitness & Nutrition' started by killerZees, Mar 30, 2005.

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  1. killerZees

    killerZees OT Supporter

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    My three months 30 pound loss pics. Now with before pics.

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    and the before pics

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    Last edited: Mar 30, 2005
  2. Zika

    Zika My avatar is still NOT me

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    Any before pics?

    And are you actually lifting? Genuine question...
     
  3. mondaynightmike

    mondaynightmike New Member

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    before pics so we can see the difference?
     
  4. killerZees

    killerZees OT Supporter

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    I just started lifting like 2 weeks ago, before that I was just biking 20 - 30 miles a day.
     
  5. TwistedMind

    TwistedMind New Member

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    20-30 miles a day? How do you find the time?
     
  6. killerZees

    killerZees OT Supporter

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    to and from work 15 miles each way.
     
  7. Boomer

    Boomer lulz OT Supporter

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    Wow I'm sure your coworkers love working with you
     
  8. killerZees

    killerZees OT Supporter

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    We have a shower.
     
  9. Moon

    Moon New Member

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    :eek4:

    Good job on the weight loss :)
     
  10. deznutz

    deznutz New Member

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    :bigthumb: Good work
     
  11. Socrates

    Socrates New Member

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    Before pics!
     
  12. TwistedMind

    TwistedMind New Member

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    Yea we need some before pics. I am probably going to be buying a bike so I can get some more cardio cause I turn into a prune when I spend 40 minutes in the pool.
     
  13. ryazbeck

    ryazbeck New Member

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    woowee, good job
     
  14. PNHWrestler

    PNHWrestler A broken wrist can severely harm one's sex life!

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    Yeah baby! Yeaah! Groovy!
     
  15. killerZees

    killerZees OT Supporter

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    before pics posted.
     
  16. Socrates

    Socrates New Member

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    Damn, that belly went away!
     
  17. jonno

    jonno New Member

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    sweet man.. keep hitting those weights
     
  18. Demize

    Demize One 18 plus 3.2kw = GTFO

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    great work man, now hit the weights hard!
     
  19. TwistedMind

    TwistedMind New Member

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    you lost all your belly hair :rofl:
     
  20. Demize

    Demize One 18 plus 3.2kw = GTFO

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    :rofl:
     
  21. ND379

    ND379 New Member

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    holy cow! great job!!!
    Did you alter your diet in any way? Take any pills? Or just do the bike riding?
     
  22. killerZees

    killerZees OT Supporter

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    Well I stopped eating fast food, and I started eating regular portions. No pills although I have an ecy stack I just haven't taken any. Oh I drink about 8 waters a day.
     
  23. uf20wop

    uf20wop OT Supporter

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    [​IMG]

    omg theres a squirrel on yur chest....
    KILL EEET!!!!

    edit: :run:


     
  24. JordanClarkson

    JordanClarkson OT Supporter

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    nice work, but you need to hit the weights. can't have tats without muscles. that's just wrong
     
  25. ChutUps

    ChutUps New Member

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    good job man.
     
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