Whenever I squat (the same way I've always been squatting without problems), my right knee feels like it's shifting outwards and the outside of my knee pops/crunches. It doesn't really hurt at the time, but either later that night or the next day, I will feel some discomfort in my right knee. I've also noticed that if I try to bend my right knee a lot, I'll experience some mild pain and discomfort in the joint. This is something relatively new and I took a short amount of time off to see if it would go away, but it hasn't. I'm about to go to the gym and I don't know if I should skip squats or not. Edit: I forgot to mention that I get that pop/crunch regardless of whether I have weight on my shoulders or not. If I stand up and do a body weight squat right now it will happen.