My Lunch (BROLY) w/ *Pics*

Discussion in 'Fitness & Nutrition' started by IAMABALLER, Jun 3, 2006.

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  1. IAMABALLER

    IAMABALLER New Member

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    [​IMG]

    :drool:

    NY Strip Steak cooked Medium
    Kansas City Burbon Steak cooked Medium
    Sauteed Mushrooms to top them off.
    Substance WPI Juicy Watermelon Protein Drink

    :drool:

    *this is my 5th day in a row of eating steak & I bought 5 more Ny Strips today.
     
  2. Chris3G

    Chris3G Bullshark Testosterone

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    2 steaks ftw
    medium ftl though
     
  3. IAMABALLER

    IAMABALLER New Member

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    how do you like yours cooked?????? I used to get Medium-Well but I think Medium has better flavor while still being mostly cooked (only a little bloody).. Fawk, i love steak
     
  4. Chris3G

    Chris3G Bullshark Testosterone

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    rare, medium-rare for ribeye only in order to sufficiently melt the the marbling. :yum: anything more i consider ruined :)
     
  5. Martyr

    Martyr New Member

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    :ugh:
     
  6. uf20wop

    uf20wop OT Supporter

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  7. dieslow

    dieslow Guest

    repost from main forum, but i'll say it again. protein overload in a single meal. you're wasting that steak.
     
  8. Skeletor

    Skeletor Guest

    and taking in a shitload of fat
     
  9. Elfling

    Elfling New Member

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    :rolleyes:
     
  10. Durk

    Durk New Member

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    :run:
     
  11. hootpie

    hootpie New Member

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    So is a lunch considered broly as long as you have a protein shake with whatever it is you're eating? Here's what I consider a "broly meal" v. cutting:

    [​IMG]
     
  12. Chris3G

    Chris3G Bullshark Testosterone

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    negative on that one buddy
     
  13. Chris3G

    Chris3G Bullshark Testosterone

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    wait, did i accidentally click on the The Closet instead of F&N? :confused:
     
  14. Danny

    Danny New Member

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    They might like your new av
     
  15. GTLifter

    GTLifter Banned

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    :rofl:



    werd on cooking it rare...



    "dehorn it, wipe its ass and send it on in here!"
     
  16. vtectyper

    vtectyper New Member

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    So true. I dont understand it when people say Well Cooked. They freakin burn the shit out of it. How is there taste in that steak.
     
  17. deadbolt

    deadbolt New Member

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    what does well done equal?:noes:
     
  18. Nev

    Nev OT Supporter

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    I have those plates :bowdown:
     
  19. hootpie

    hootpie New Member

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    I'm convinced that at least 50% of OT has those plates :rofl:
     
  20. Chris3G

    Chris3G Bullshark Testosterone

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    a fucking travesty, especially if you do it to a quality piece of meat.

    i recently ate at Peter Luger's, if you haven't heard of it, it's arguably the best steak house in new york and possibly the country...and some guy and his date right next to me ordered their porterhouse for 2 "well-done". :eek3: the waiter seriously looked like he wanted to kill the guy and i'm surprised the chef didn't come out of the kitchen to say something
     
  21. vilemouse

    vilemouse New Member

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    :o:o
    :o:o:o:o
     
  22. RG

    RG New Member

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    cutting? more like bulking :ugh:
     
  23. Chris3G

    Chris3G Bullshark Testosterone

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    are you still 130lbs?
     
  24. Jeff Merr

    Jeff Merr Elite Member

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    But but...your body can ONLY intake 50g of protein at one sitting, it was on the bodybuilding.com forums :run:
     
  25. hip hippo

    hip hippo Eric Berry, son.

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    :ugh2:
     
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