My Legs Are Killing Me, What to Do?

Discussion in 'Fitness & Nutrition' started by coronet, May 2, 2008.

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  1. coronet

    coronet Do Andriods Dream of Electric Sheep?

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    I exercise 'bout once a week, usually treadmill/eliptical and weight lifting... but yesterday I played lasertags and did a whole shit load of squating... it never occoured to me that my legs and those muscles may be out of shape, and they are freaking killing me know... it's painful to transition between standing up and sitting down. What's the proper exercise to get rid of the pain?
     
  2. v12oom

    v12oom OT Supporter

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    more squats and leg presses
     
  3. evolude

    evolude OT Supporter

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    and my legs feel fine

    :hsugh:
     
  4. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    I always get rly sore after the lasertags
     
  5. keeler

    keeler New Member

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    sometimes after i run or a leg day my legs will ache and wake me up in hte night.
     
  6. TZ

    TZ Banned

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    I love laying in bed after doing squats and just stretching my legs for hours.
     
  7. maks

    maks Bah! t(-_-t)

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    :bowrofl:
     
  8. jokka

    jokka OT Supporter

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    dude that made me lol for like 20 seconds.
     
  9. Lukkie

    Lukkie OT Supporter

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    :rofl:
     
  10. Ep

    Ep Guest

    i said it before. hot bath with the jets on if you got em, 2 cups epsom salt. i usually do that after I work legs and have a show the same night.
     
  11. Abomb

    Abomb New Member

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    deposit l-glutamine directly up your butthole,son
     
  12. CARETAKER

    CARETAKER KANEDAAAA!!! OT Supporter

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    Legend....ary!

    Is lazertagz still around? I thought all the men went to paintball.
     
  13. coronet

    coronet Do Andriods Dream of Electric Sheep?

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    Paintball is super lame. Don't get me wrong, it was once cool and we all did it, but Lasertag is fucking awesome. The vests are hooked up to a score board, capturing a base gives you a grip of points and each time you disable another person, you get points. Better than "one shot kill, game over". Plus it was like $20 and I got 5 or so games in.
     
  14. CARETAKER

    CARETAKER KANEDAAAA!!! OT Supporter

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    :dunno: Last time I played lasertag I was in middle school.. It doesn't have the variety that paintball does, running around outside, getting muddy, dodging flying projectiles, getting welts.. Hell, it doesn't really have pain or danger..
     
  15. coronet

    coronet Do Andriods Dream of Electric Sheep?

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    Yeah, it is indoors, but I love it. It's so video gamey, maybe that's the appeal. No harm done, score keeping, very much a 2Fort layout, teaming, camping, sniping... it's like real-life counter strike in the year 2050
     
  16. TZ

    TZ Banned

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    laser tag ftw shits fun
     
  17. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    I used to be pretty hardcore into paintball but its a fairly expensive hobby when you're a kid and it just got old after a while. If I got back into it I'd be more interested in scenario games or more simulation type shit rather than buying some crazy ass $2000 gun that fires 900 balls a minute and seeing who can sling the most paint around.

    Laser tag is for 12 year olds.
     
  18. Lukkie

    Lukkie OT Supporter

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    im pretty confused guys, do we hate on lazer tag or not.
     
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