my lats have finally fuckin grown

Discussion in 'Fitness & Nutrition' started by SteveO, Oct 1, 2005.

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  1. SteveO

    SteveO Guest

    my lats have finally grown

    :bigthumb:

    pics coming

    [​IMG]

    [​IMG]
     
    Last edited by a moderator: Oct 1, 2005
  2. Intellex

    Intellex Dogs love me cause I'm crazy sniffable OT Supporter

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    Impressive man!
     
  3. MaineSucks

    MaineSucks OT Supporter

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    jesus christ... lookin fuckin swole broly
     
  4. leb

    leb OT Supporter

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    :fawk:


    Err, I mean :bigthumb:... :hs:
     
  5. Phineas Q Stork

    Phineas Q Stork Active Member

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    you aren't even fat
     
  6. michael

    michael FLORIDA > *

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    upper rhomboids are teh impressive
     
  7. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    :werd:
     
  8. red_fox

    red_fox New Member

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    do you have pics of before? and how long have you been working on that back?
     
  9. Phineas Q Stork

    Phineas Q Stork Active Member

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    but you definetely continue to look better w/ every pic that you post and thus, i hate you
     
  10. SteveO

    SteveO Guest

    ya'll niggaz don't know about getting fat. 14% = high body fat, hell I think I'm higher than that right now

    here are some older pics from back in the days.. been working out for about 2.5 years I guess? (started at 18)

    [​IMG]
    (about 10 months into lifting)

    [​IMG]
    about a year later
     
  11. Mass

    Mass Active Member

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    what would you attribute this new found growth from?
     
  12. Phineas Q Stork

    Phineas Q Stork Active Member

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    Probably eating 10 billion calories a day
     
  13. Danny

    Danny New Member

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    :bigthumb: good job man...whenever you do get around to cycling your gonna get some great results bro.
     
  14. SteveO

    SteveO Guest

    training style? dunno to be honest... I've been doing lots of heavy rows lately
     
  15. Phineas Q Stork

    Phineas Q Stork Active Member

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    He's gonna be massive
     
  16. Mojo

    Mojo New Member

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    damn, congrats.


    what exercises did you concentrate most for upper lats?
     
  17. SteveO

    SteveO Guest

    thanks, hopefully I'll be able to gain eating the same calories.. cuz I'm maxed out
     
  18. SteveO

    SteveO Guest

    if I had to attribute it to anything, probably BB rows or low cable pulley rows
     
  19. timberwolf

    timberwolf New Member

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    Maybe he finally shit out the tapeworm?;)




    Looking swole, Stevo.:bigthumb:
     
  20. ralyks

    ralyks New Member

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    Very damn impressive. You've got a sick v-taper with your shirt on too.
     
  21. SteveO

    SteveO Guest

    :rofl: nah, it's still there eating away my precious calories
     
  22. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    so whats that hangin on ur mirror.....
     
  23. MikeTheVike1

    MikeTheVike1 OT Supporter

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    you did a cycle right? Thats what triggered the growth


    looking good btw
     
  24. Phineas Q Stork

    Phineas Q Stork Active Member

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    unless i'm wrong, he hasn't done one yet, but is preparing for one
     
  25. knucks

    knucks Active Member

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    nice :eek2:
     
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