my late-night snack

Discussion in 'Fitness & Nutrition' started by ccrooks, Mar 16, 2007.

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  1. ccrooks

    ccrooks New Member

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    celery sticks

    dip =
    buffalo sauce
    cottage cheese
    ranch dressing


    totals:
    299 calories
    20g fat
    14g carbs (3g fiber)
    15g protein

    :yum:
     
    Last edited: Mar 16, 2007
  2. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    I just had 3 baked chicken breasts with some Cholula hot sauce and some steamed brocolli. I dont know the nutrition but it's a nice chunk of protein :)
     
  3. ccrooks

    ccrooks New Member

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    yeah it is

    tasty, too :h5:
     
  4. aaaaaa

    aaaaaa OT Supporter

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    do you mix the sauces with cottage cheese?
     
  5. ccrooks

    ccrooks New Member

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    yup, mix 'em all in a bowl and dip the celery

    it's :yum:
     
  6. aaaaaa

    aaaaaa OT Supporter

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    interesting
    i've been looking different ways to eat cottage cheese. shall try soon
     
  7. ccrooks

    ccrooks New Member

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    cottage cheese for protein, ranch dressing for fat, celery for fiber
     
  8. TZ

    TZ Banned

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    my late nite snack= Extreme grand slam breakfast @ denny's :bowdown:
     
  9. ccrooks

    ccrooks New Member

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    :squint:

    really man... i'm going to slap you...

    :fawk: you and your denny's, jimmy john's, giordano's, and portillo's
     
  10. TZ

    TZ Banned

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    :hsughno: i'm bulkin dog what can i say :rofl:

    that was damn good last night. 2-3 eggs, hash browns, 4 sausages, 3 bacon, 3 pancakes.. :bowdown:
     
  11. ccrooks

    ccrooks New Member

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    i wish i was bulking :wtc:

    instead of the celery, i'd just have a plate of buffalo wings... but this shit actually tastes REALLY good... it's going to be a regular in my diet from now on
     
  12. bigdamray

    bigdamray New Member

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    Last night I was starving. I made a 6 egg white + 1 yolk omlette and put a slice of 2% cheese and some no fat chili on it w/ low carb ketchup!!
     
  13. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    I eat 12 chicken wings/drums everynight.
     
  14. ccrooks

    ccrooks New Member

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    get that ketchup shit outta here :barf:


    hot sauce >> ketchup
     
  15. TZ

    TZ Banned

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    lol nice av :mamoru:
     
  16. steviebeast

    steviebeast OT Supporter

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    on my way to portillos now :bigthumb:
     
  17. ccrooks

    ccrooks New Member

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    i miss chicago :crying:
     
  18. Mystery Guest

    Mystery Guest New Member

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    Cholula :yum:
     
  19. bigdamray

    bigdamray New Member

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    I didn't have any hot sauce.:wtc:
     
  20. Ricey McRicerton

    Ricey McRicerton New Member

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    I'm really close to the end of my cut. Not that I'm all that lean, but I'm at the point where I'm ready to start back bulking. Visible abs = lets get rid of em bulking. :rofl: I suck so hard at leaning out.
     
  21. hotsauce

    hotsauce New Member

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    hmm, im gonna try that celery/cottage cheese dip some time

    i usually just get wings or fried chicken tenders but it has a lot of fat
     
  22. ccrooks

    ccrooks New Member

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    all the fat in the above comes from the ranch dressing :drool:
     
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