My groin hurts...

Discussion in 'Fitness & Nutrition' started by xela, Sep 27, 2006.

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  1. xela

    xela So say we all!

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    Everyday after I run it's killing me! It's hurting at the front of my leg though, not the side. :naughty:

    Any good stretches I could do to relieve the pain? It's usually always gone by the second day, but I'd like to avoid any if possible.
     
  2. MaineSucks

    MaineSucks OT Supporter

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    I'll massage it for you
     
  3. xela

    xela So say we all!

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    Please do! It hurts baaaaaaaaad. :wtc:
     
  4. Ricey McRicerton

    Ricey McRicerton New Member

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    Your groin or your hip? I'm having a hard time picturing where it's hurting you. Maybe an ass shot in a thong would help. :naughty: :mamoru:
     
  5. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    sex helps
     
  6. timberwolf

    timberwolf New Member

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  7. GTLifter

    GTLifter Banned

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    I bet you like the pain. :naughty:
     
  8. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Acceptable AWing going on
     
  9. kumar_a

    kumar_a Well-Known Member

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    damnit all the lines have already been used
     
  10. Damnation

    Damnation OT Supporter

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    i'm in boca right now...i can help :naughty:
     
  11. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    :mamoru:
     
  12. xela

    xela So say we all!

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  13. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  14. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Switch to IDB?
     
  15. hootpie

    hootpie New Member

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    I'm going to need pics to further diagnose the problem.
     
  16. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    do a warmup jog then stretch the part that gets sore. Then do your run. Afterwards stretch again. Wear some jogging tights to keep those muscles from cooling down when you stop running.

    that should do it.

    PS I'll massage it for you too if those suggestions don't work.
     
  17. PurEvl

    PurEvl going out gassed and not half assed...

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    ugh....im done...zzzzzzz
     
  18. evolude

    evolude OT Supporter

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    damn, she's asking a serious question... all of you are huge pervs!!!

    xela do this... link












    and post photos of you doing it :naughty::drool:
     
  19. xela

    xela So say we all!

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    :fawk:
     
  20. xela

    xela So say we all!

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    I do that stretch, but it doesn't work. Maybe it's not really my groin? I don't know...someone told me that is technically is though.
     
  21. xela

    xela So say we all!

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    Yeah, it happens regardless if I'm wearing spandex or loose running shorts.
     
  22. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    foam roll
     
  23. siniquezu

    siniquezu New Member

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  24. black jesus

    black jesus OT Supporter

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    Um, I'm not into massaging the groin of gays.
     
  25. cavefish

    cavefish You ain't a crook son, you just a shook one

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    no homo
     
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