My goal is to strengthen my grip

Discussion in 'Fitness & Nutrition' started by Alternative, May 26, 2005.

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  1. Alternative

    Alternative Guest

    to better my tennis and rock climbing skills.

    Can anyone help me out with a good exercise that I can do for this? I have access to a gym of course.
     
  2. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    there is this guy named grouch around here that has better grip than a 35 year old virgin.

    wait for it...

    wait for it...

    wait for it....
     
  3. maniak

    maniak New Member

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    what?
  4. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Check the archives, theres a thread dedicated to grip shit in there.
     
  5. Grouch

    Grouch Guest

  6. Elektra

    Elektra New Member

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    Thanks
     
  7. Alternative

    Alternative Guest

    thanks guys. I bought those hand grippers. Got them in the mail today :eek: :bigthumb:
     
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