My friend (UCLA Thrower) closes Coc gripper #3

Discussion in 'Fitness & Nutrition' started by vtectyper, Mar 7, 2007.

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  1. vtectyper

    vtectyper New Member

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    Check it out. UCLA Throwing was at the fit expo couple weeks ago closes the #3 and #4 but no one apparently saw him close the #4 and they needed to see it to verifiy that he did it. When he tried the second time to close the #4 he was too tired already.

    http://www.ironmind.com/ironmind/morenews.php?id=1894#1894

    And one of his old videos that MaineSucks had saved 495 on the bench raw.

    http://www.youtube.com/watch?v=pw_qqFO02g0

    He hit 545 about 6 months ago RAW but theirs no video of it unfortantly
     
  2. UCLA throwing

    UCLA throwing New Member

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    TOo bad i tore my damn pec right off my shoulder. Wont lift a damn weight for another 6 months
     
  3. vtectyper

    vtectyper New Member

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    :wtc: :wtc:
     
  4. ACLdestroyer

    ACLdestroyer OT Supporter

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    Damn, sorry to hear it. Howd it happen? (If you dont mind recounting what was obviuosly a bad experience)
     
  5. UCLA throwing

    UCLA throwing New Member

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    benching. Did it on my last rep. . I was gettin back up with it and i felt it tear and i knew what it was. It felt like hell man. My tendon ripped right off the shoulder with my pec and it took some bone chips with it. i was doing 405 for 10...did it on the last rep...guess i was overworked
     
  6. methusala

    methusala New Member

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    Congrats. That #3 is a tough cookie. I've got the #2 down no problem, but I'm a long way from being able to close the #3.
     
  7. Uglybob69

    Uglybob69 I miss beer.

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    :wtc::wtc::wtc:

    Shit like this scares me to death
     
  8. spiff

    spiff Food Douche and Intercloud Mechanic

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    Both my testicles retreated into my chest cavity when I read this.
     
  9. GTLifter

    GTLifter Banned

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    sucks dude...don't rush the rehab, listen to your body...
     
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