My buddies progress pics

Discussion in 'Fitness & Nutrition' started by jfall, Mar 30, 2010.

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  1. jfall

    jfall Active Member

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    He entered and won a contest sponsored by a company called naturally fit


    Before August 20th, 2009:

    [​IMG]
    [​IMG]


    After March 24th 2010:

    [​IMG]
    [​IMG]
    [​IMG]
    [​IMG]
     
  2. jehan60188

    jehan60188 New Member

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    fight poverty, lift weights
     
  3. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    7 months and he's still got all that fat on him?
     
  4. Ghost of Swayze

    Ghost of Swayze Ofcourse you mad

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    Horrible tat
     
  5. NUDES

    NUDES New Member

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    You've been doing this 9 years and........
     
  6. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    him = 7 month competition
    me = 11ty years doing whatever whenever so :fawk:

    my cut for this OT comp starts april 1. 4 months and i'm starting @ where he started and i'll come out looking better than him, no doubt.
     
  7. Netbastard

    Netbastard OT Supporter

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    good job did he win the newspaper?
     
  8. grimstone

    grimstone magic murda bag OT Supporter

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    good progress
     
  9. thespazz

    thespazz New Member

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    Good on him, that tat though...
     
  10. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    i have similar shoulder tat :noes:

    [​IMG]
     
  11. ralyks

    ralyks New Member

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    Looks like he added a good amount of mass. Looks much better.
     
  12. Mar10

    Mar10 New Member

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    good start. the newspaper isn't necessary, but if you must have one for the before and the after shot
     
  13. Memor

    Memor Active Member

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    :rofl: you threw such a lob with that one

    :love:
     
  14. jonno

    jonno New Member

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    good shit
     
  15. JeremyD

    JeremyD New Member

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    Yeah.. Nice work.
     
  16. Thomas Crenshaw

    Thomas Crenshaw New Member

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    your buddy needs to start doing deadlifts
     
  17. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    yea i was asking for it when i posted that :mamoru:

    he's made decent progress, surely looks better than he did to start with.

    when i first looked, the first thing i noticed was the shitty kanji tat on his right shoulder. like mine. and his gut. like mine. and then his "after" pics, which look like mine did when i did my first OT contest and it took me only 3 months to make that progress.

    now i'm about to start a 4 month cut and i'm HOPING i look alot better than that guy did after his 7 months. if i don't, i'm selling all my weights and taking up knitting or powerlifting.

    i kid about the powerlifting. i cant do that well either. :mamoru:
     
  18. animalstyle15

    animalstyle15 New Member

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    keep it up
     
  19. Mountain Dude

    Mountain Dude Here it comes, and there it goes, another day in d

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    Nice, PEI! I didn't know there were any Islanders left on this site!
     
  20. TZ

    TZ Banned

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    congratz to ur buddy
     
  21. kudar

    kudar OT Supporter

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    one of the worste tats ive ever seen. nice progress though.
     
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