my breakfast/lunch was the shit!

Discussion in 'Fitness & Nutrition' started by spizarxxx, Apr 30, 2007.

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  1. spizarxxx

    spizarxxx DSLR, GSD, DJ CREW & OT's Resident On Air Personal

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    not bad for 4pm on a Sunday

    [​IMG]
     
  2. BlackIce72

    BlackIce72 New Member

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  3. forum95

    forum95 Come see bout us OT Supporter

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  4. TZ

    TZ Banned

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  5. spizarxxx

    spizarxxx DSLR, GSD, DJ CREW & OT's Resident On Air Personal

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    6 egg whites / 1 full egg
    1 cup of chicken breast
    1.5 cups of spinach
    12 chopped almonds
    2 tablespoons of hot salsa
     
  6. Guitar_fool

    Guitar_fool Guest

  7. TZ

    TZ Banned

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  8. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you
    that looks so fucking good
     
  9. apman0000

    apman0000 OT Supporter

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    looks pretty tasty
     
  10. spizarxxx

    spizarxxx DSLR, GSD, DJ CREW & OT's Resident On Air Personal

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    it was better than how i was eating it before, it was hard to stomach it all down!

    6 hard boiled egg whites 1 hard boiled egg
    peice of chicken
    1.5 cups of steamed spinach:barf:
    12 almonds
     
  11. bear

    bear frankly rover i dont give a "woof

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    minus the spinach and almonds, id wolf it down
     
  12. spizarxxx

    spizarxxx DSLR, GSD, DJ CREW & OT's Resident On Air Personal

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    almonds in the omlet > on the side

    chopped fresh spinach > steamed spinach
     
  13. kronik85

    kronik85 New Member

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    i had a huge omelette that was better than that. (least by looks)
     
  14. BlackIce72

    BlackIce72 New Member

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    This would have gone badly if you didn't post the ingredients.

    It actually sounds pretty good minus some of the salsa.
     
  15. jokka

    jokka OT Supporter

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    GO REDSKINS
    100% :hsugh: lunch
     
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