Firstly, "the stickies" do no count. I've went through them years ago and every month or so since. I was wondering if you guys could tell me which F&N sites you draw information from? Or, just as important, which ones should I avoid like the plague? I read all kinds of sites and all kinds of articles, but I never really know if the sources are tried and true. Howabout bb.com, or t-nation? I don't really know because I'm still learning. F&N has been my my one source (thanks to the stickes and new articles you guys post regularly) for a long time now. Though I'll venture onto other sites, t-nation mostly, it sounds good and reads well, but is what I'm reading sound information? The constant plugs for products and the assholes in the forums puts me off a little. Also, if you guys have any unmissable articles about anything, could you post a link? Thanks.