muscle milk + glutamine

Discussion in 'Fitness & Nutrition' started by Pommy, Mar 6, 2007.

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  1. Pommy

    Pommy Pose. Click. Fashion

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    When should I take these two? At first I was gonna mix them into one shake... But I hear that it's a bad idea cos that muscle milk's got endocreatine (wtf) and should be taken at the same time as the glutamine.
     
  2. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    mix it all together bro
     
  3. React

    React Still Strong

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    pretty sure MM already has some in it.. but just mix it up its whatever
     
  4. Pommy

    Pommy Pose. Click. Fashion

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    fuck. i meant "shouldn't" be taken at the same time... or can they...?
     
  5. DatacomGuy

    DatacomGuy is moving to Canada

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    Take at the same time..

    Tis what I do..
     
  6. yamaha_rgx

    yamaha_rgx Guest

    Is glutamine actually helpful?
     
  7. DatacomGuy

    DatacomGuy is moving to Canada

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    Reports go either way.. It's cheap.. so I throw it in all my shakes.
     
  8. Pommy

    Pommy Pose. Click. Fashion

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    it's useful for me since my school food is SHIT and hardly any meat. so i'll take whatever supplements are out there.
     
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