Okay, so here's a hypothetical scenario: A guy gets in shape, benches a max of 180 for 6 months or so (I know, weak). But he lets himself go and gets out of shape. Then he gets back into shape, benches a max of 225 for 6 months or so... And again lapses back into being out of shape. Now, the question is: If he gets back into shape, what level of performance will his muscles "remember"? The 180 bench or the 225? Or does it work that way.