Muscle & Fitnes smag this month has "Power Piza" recipies...

Discussion in 'Fitness & Nutrition' started by MiseryIndex, Sep 3, 2005.

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  1. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    & a really really fucking hot girl ont he cover in a football cutoff outfit :eek3:
     
  2. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    By "Power Piza" do you mean "Power Pizza"? If so, I'm fucking in. Post them up.
     
  3. supraholic

    supraholic lives to ride

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    No, that's not what he means, not at all. What would possibly even make you think of drawing that conclusion?



    in
     
  4. PorscheRacer

    PorscheRacer You see this? It means not welcome

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    So were are the recipies?
     
  5. ralyks

    ralyks New Member

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    :ugh: Post the pictures first.
     
  6. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Yeah I'm not exactly going to rush out and buy the damn magazine.

    Post that shit.
     
  7. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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  8. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Post the recipes. I see you're online now. :squint:
     
  9. PepsiMax

    PepsiMax New Member

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    You're a mod and got it wrong.
     
  10. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    jesus christ, sorry if i'm working & don't have the magazine with me & feel like typing out a bunch of shit.
     
  11. Accord

    Accord New Member

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    someone needs to scan this, STAT.
     
  12. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    ultimate meatless supreme:

    1 can refrigerated pizza dough
    1 can or jar of pizza sauce
    16 meatless italian flavored meatballs
    24 slices veggie peperoni
    2 tsb italian seasoning
    1 cup chopped bell pepper
    1 cup sliced mushrooms
    1 tbsp ready to uce miced carlic
    1.5 cups shredded part skim mozzarella or italian 6 cheese blend

    prehead to 425, coat a 9x13" baking pan with cooking spray
    unroll dough & press into pan bottom, slightly up sides
    spread sauce, thaw meatball sif frozen
    arrange toppings, bake 20 minutes or until crust is brown. coool in pan for 5 mins before slicing

    per slice: 273 cals, 18g protein, 33g carbs, 8g fat(2.5 sat), 4b fiber, 4.5mg iron.
    makes 8 slices


    smoky bbq chicken:
    1 cup bbq sauce
    1 whole wheat pizza crust (12" round), 12oz refrigerated chicken strips
    .5 cup chopped red inion
    3/4 cup shredded smoked gouda
    3/4 cup part skim mozarella

    prehead to 450, spread bbq sauce on crust, add chicken, arrange blah blah, slide onto pizza stone & bake 12-15 minutes

    per slice: 276 cal, 21g protein, 33g carbs, 7g cat (3.5 sat), 1.5g fiber, 209mg calcium

    there's 2 more, i'll post them later.
     
  13. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    [​IMG]
    [​IMG]
    [​IMG]
    [​IMG]
    [​IMG]
    [​IMG]
    [​IMG]
    [​IMG]
    [​IMG]

    hope thats ok :o
     
  14. procrastinator

    procrastinator New Member

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    Those pictures hurt my eyes...
     
  15. zyg0te

    zyg0te I've made a huge mistake.

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    Those pictures hurt my pen0r...
     
  16. N-Word-Jim

    N-Word-Jim Cure for boredom

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    Ohhh, it must be an ancient chinese recipe... but I didn't see that listed in the ingredients :dunno:
     
  17. cavefish

    cavefish You ain't a crook son, you just a shook one

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    You either have the worst scanner ever or had the pictures taken by someone with Parkinson's.
     
  18. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    how could you possibly think i used a scannr when you can clearly see the mag laying on a desk?
     
  19. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    Step 1: take picture with non digital camera
    Step 2: scan picture
    Step 3: post scanned picture

    ;)
     
  20. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    step 1, go buy a magazine


    or

    step 1, go to http://www.muscleandfitness.com/
    step 2, go to nutrition
    step 3, go to recipies
     
  21. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Well mostly because I'm a dumbass but I didn't really look at the pictures that closely :p
     
  22. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    i have a subscription...i was just explaining how that could have been scanned when the magazine was on the desk
     
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