Multivitamins

Discussion in 'Fitness & Nutrition' started by Section 8, Feb 19, 2005.

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  1. Section 8

    Section 8 New Member

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    What is a good multivitamin to take?Right now i have some crappy walmart one until i find a good one.
     
  2. SlowNegative

    SlowNegative Her name is Rio

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    I use GNC mega men :hs:
     
  3. gsteclipse97

    gsteclipse97 New Member

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    i just get a big bottle at costco
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    :ugh:
     
  5. etech

    etech New Member

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    Just pick one that doesn't have iron in it.

    Eats your veggies and you won't have to worry about it that much.
     
  6. tryfuhl

    tryfuhl New Member

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    you have got to be fucking kidding me
     
  7. Qtip

    Qtip Impact Player

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    same here
     
  8. stealthrapt0r

    stealthrapt0r me lift weights

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    what do you recommend?
     
  9. deznutz

    deznutz New Member

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    i take centrum silver
     
  10. NoXeN

    NoXeN You can find me up on one

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    isnt that meant for old people?


    i work at a pharmacy and thats what all the old people buy :o
     
  11. Jeff Merr

    Jeff Merr Elite Member

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    so wrong in so many ways
     
  12. emperiojack

    emperiojack Guest

    What makes one multi vitamin better than the other?
     
  13. Jeg1983

    Jeg1983 OT Supporter

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    same here
     
  14. ChosenGSR

    ChosenGSR Mama always said you'd be the chosen one

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    I never really cared what brand they are :dunno:
     
  15. hip hippo

    hip hippo Eric Berry, son.

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    In for answers.
     
  16. Jeff Merr

    Jeff Merr Elite Member

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    coatings also have a lot to do with absorbtion, cheap vitamins have shitty carnuba wax coatings, once that shit hits your stomach acid, it starts destroying it before it even starts to be utilized and absorbed by your body. Only bad thing about multi's is that no companies recognize which vitamins block absorbtion of other vitamins, they just pack them all in one pill regardless.
     
  17. etech

    etech New Member

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  18. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    i take optimum's.
     
  19. robbinthehood

    robbinthehood New Member

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    i take flinstones chewables
     
  20. sprite

    sprite Active Member

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    Optimum OptiMen here...
     
  21. 5.10-Crux

    5.10-Crux New Member

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    Been taking Centrium for about a year or so

    Dunno if it really does anything, but I haven't been sick for year :dunno:
     
  22. Section 8

    Section 8 New Member

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    The gnc Mega Mens seem pretty good compared to all others
     
  23. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  24. Jackie Treehorn

    Jackie Treehorn Active Member

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  25. meatball

    meatball you're the grasshole ya grasshole

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    One A Day Mens' Health Formula


    I don't know how good it is, I chose it rather randomly :hs:
     
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