MultiVitamin

Discussion in 'Fitness & Nutrition' started by nubian, May 25, 2006.

?

More than one multi

  1. yes

    20.8%
  2. no

    79.2%
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  1. nubian

    nubian Active Member

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    do you take more than one multi a day?
     
  2. Devil

    Devil I have become my terror. OT Supporter

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    nope
     
  3. Ricey McRicerton

    Ricey McRicerton New Member

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    No. I won't buy any that are more than once daily because I know I won't keep up with taking them 3x a day. I do my one now with breakfast and that's how I remember it.
     
  4. jared_IRL

    jared_IRL OT Supporter

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    Nope. Why would you. I take a good multi(opti-men), once a day. Seems to be working great. Keeping a good diet helps balance everything else anyway...
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Because my multi is 6 caps a day?
     
  6. DCyamaha

    DCyamaha O-line found

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    money
     
  7. RG

    RG New Member

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    I've had NOW ADAM and Opti-men and they say 2times/day.
     
  8. Jay

    Jay My shit don't stink

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    I take NOW ADAM and it's 2x a day. I just take one during breakfast and another with my last meal
     
  9. timberwolf

    timberwolf New Member

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    The NOW ADAM I took (capsules) were 3x per day?
     
  10. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    flintones chewables, one a day
     
  11. timberwolf

    timberwolf New Member

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    You steal your kids' multi?:rofl:
     
  12. DatacomGuy

    DatacomGuy is moving to Canada

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    Word. Same here. I see a bottle that says 2x or 3x, I opt out.
     
  13. Oscar

    Oscar Guest

    Same here
     
  14. Jay

    Jay My shit don't stink

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    Last edited: May 25, 2006
  15. dirtysouthboy

    dirtysouthboy New Member

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    I voted yes but only take one a day. oops.
     
  16. sweetcheeks

    sweetcheeks Patron Saint of Quality Footwear

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    multi once a day, in the morning with breakfast, but I'll also take a vit B and C complex midday usually....that is, if I remember.
     
  17. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    my newphew-n-law's multis.

    :fawk:
     
  18. LS Boy

    LS Boy OT Supporter

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    i take one centrum per day after first meal :)

    been taking it since i was in 7th grade :noes:
     
  19. Skeletor

    Skeletor Guest

    i take a single "daily" vitamin.... I also drink a lot of OJ and eat plenty of vegetables and bananas, so I probably don't even need it.
     
  20. Skeletor

    Skeletor Guest

    costco generic multis ftw. They contain the exact same thing as centrums only there's more of something in it.. I forget what exactly.
     
  21. LS Boy

    LS Boy OT Supporter

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    if i take anything OTHER than centrum, my body dont feel right :noes: :noes: :noes:

    i guess my body is sooo used to it that every other multi is shit :eek3:


    i tried taking GNC OptiMen and i felt weird :ugh:
     
  22. nubian

    nubian Active Member

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    my nephews flintstone's multi :o
     
  23. Skeletor

    Skeletor Guest

    lol centrum addict
     
  24. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    i use iron-free
     
  25. nubian

    nubian Active Member

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    please explain why you use iron free?
     
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