since im gonna be placing an order on bn.com. i was thinking of getting something for the gf to take advantage of ship cost. i want to know is it perfectly ok for my gf to take multi-vitimans eventhough she doesnt hit the gym? however, she does play softball/sports and takes P.E class in school. so i guess you can say shes an active person. if so, what would particular multi-v would you recommend for a female thats 17 y/o? are there even vitimans specifically meant for women?