multi-vitamins?/ mens-one-a-day?

Discussion in 'Fitness & Nutrition' started by Gho5t, Sep 20, 2007.

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  1. Gho5t

    Gho5t OT Supporter

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    OT i've decided to start taking some vitamins, i was looking for a mens multi-vitamin and something else that helped with focus/concentration. just doing some reading online i found alot of people bashing the mens one a day vitamins you can buy at like a wal-mart saying they aren't really worth it. what do you guys reccomend? what about for focus/concentration?
     
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    Necromancer Guest

  3. deadbolt

    deadbolt New Member

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    NOW adam for a multi

    AMP for focus concentration
     
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