Hey. I've been working out for around 2.5 months and just recently I started to take a multi-vitamin. I'm now taking Centrum Performance. My neighbor came to me and told me that basically Centrum is junk, and he gave me a box of Pharmanex LifePak. http://www.pharmanex.com/corp/product/lifepak/lifepak.shtml Theres 5 or so pills in each pack and I guess you're supposed to take them 2 times a day. My question is, should I take advantage of the Pharmanex vitamins, or am I better off sticking with the Centrum Performance? Does anyone have any personal experience with the LifePak? Any information is greatly appreciated!