muahahah captains of crush...

Discussion in 'Fitness & Nutrition' started by joy division, Apr 11, 2005.

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  1. joy division

    joy division New Member

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    mr UPS suprised me with #1 and #2 today. I can get the #1 closed allright, only 2 or 3 times ... #2 ain't moving more than an inch tho :rofl:


    I'm happy though considering I couldn't even crush the trainer 5 weeks ago...and for anyone wondering I do notice a difference in any lift where I'm holding onto a bar :)
     
  2. Grouch

    Grouch Guest


    Good work. That 1 seems like a beast when you first get it. I couldn't close it for the life of me for like a month. The jump to the #2 is a whole nother story. Once you start getting that 1 a dozen times or so star up with the 2. I really liked the over crush once you can get like 7 reps from it squeez the thing as hard and as long as you can.


    If you want a good inbetweener I'd look at BeefBuilders or Robert Baraban over Heavy Grips. They are both closer in handle spread and feel than the HGs.
     
    Last edited by a moderator: Apr 12, 2005
  3. knucks

    knucks Active Member

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    hm i need to invest in a pair...link to where they're cheapest?
     
  4. Grouch

    Grouch Guest


    check archives.
     
  5. mtnbike4522

    mtnbike4522 CelicaTech.com

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    I closed my 200lb heavy gripper today with my right hand.

    made me happy
     
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