mslpanther's log

Discussion in 'Training Logs' started by Luddy, Feb 28, 2008.

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  1. Luddy

    Luddy New Member

    Joined:
    Feb 1, 2005
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    Location:
    TN Crew
    Height: 6'1"
    Weight: 217

    Goal: Lose Fat/Gain Muscle

    5x15 (15 Pounds Each) Bicep dumbbell curls
    3x10 Bench
    50 Pushups
    3x10 Back
    2x10 Pecs
     
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