Morning Cardio Crew?

Discussion in 'Fitness & Nutrition' started by antiabercrombie, May 31, 2007.

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  1. antiabercrombie

    antiabercrombie fuk u lemonardo OT Supporter

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    I use a treadmill 3-4 days a week, 40 min, various intensities. I switched to early mornings because of my job, and it is kicking my ass.

    I can do it in the afternoon (on weekends), and have no problem, I fly right trough it and can increase the intensity as needed. But as soon as the weekdays come, and I use in the morning when I wake up, it's like I'm physically unable to do keep my stamina/pace up.

    I am trying to lose fat, and have lost about 60lbs so far. I do weights 3 days a week in the evening and box for 30min after that. I eat around 1500 calories a day, mostly lean chicken, veggies and protein shakes.

    I am stacking Jungle Warfare/Venom Hyperdrive/CEE right now to keep my strength while I up my cardio and cut my calories. I drink Cytomax when I'm on the treadmill, and Purple Wraath when lifting.


    Any insight into why my cardio is tanking in the morning, or anything that has helped others?
     
  2. bigdamray

    bigdamray New Member

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    I take cardio breeze before my morning cardio. It gets me through it just fine.
     
  3. antiabercrombie

    antiabercrombie fuk u lemonardo OT Supporter

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    Not sure if I should take that with my Hyperdrive. But, I don't take the Hyperdrive before cardio (it says to take it with food), so maybe it wouldn't be a problem, stimulant-wise.

    Any other suggestions?
     
  4. moses

    moses OMGWTFBBQ

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    links to said supps? i've got no idea what any of them are :hs:
     
  5. antiabercrombie

    antiabercrombie fuk u lemonardo OT Supporter

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  6. ccrooks

    ccrooks New Member

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    bout to go ride my bike right now

    edit: and i'm not taking any of those supps... elevating my HR ftl
     
  7. antiabercrombie

    antiabercrombie fuk u lemonardo OT Supporter

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    Do you take anything that helps with cardio?

    I started taking the CytoMax because I read good things about it helping with cardio, but I haven't really noticed anything... :dunno:
     
  8. bigdamray

    bigdamray New Member

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    I never noticed anything from cytomax either.
     
  9. ccrooks

    ccrooks New Member

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    nope, nothing
     
  10. michael

    michael FLORIDA > *

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    https://www.anafit.com/shop/product_info.php?id=140

    this is what Ray is talking about, btw.

     
  11. ccrooks

    ccrooks New Member

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    yeah, i'm scared of all of that shit... my heartrate's already high enough as it is climbing hills... i don't want to mess with anything
     
  12. TracerBullet

    TracerBullet Active Member

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    Pretty normal to be sluggish in the early morning. As long as youre getting enough sleep you will adapt pretty quickly though.
     
  13. antiabercrombie

    antiabercrombie fuk u lemonardo OT Supporter

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